Weight Loss Calculator

This app will predict your daily weight loss or gain.

Enter your gender, age, height (in/cm), current weight (lb/kg) and calorie reduction/gain. Then press Calculate.



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Current intake is 2363 calories.

Month Weight (lb) Wt. Loss % Loss
0 140.0 0.0 0.0
1 136.7 3.3 2.4
2 133.8 6.2 4.4
3 131.4 8.6 6.1
4 129.4 10.6 7.6
5 127.6 12.4 8.8
6 126.1 13.9 9.9
7 124.9 15.1 10.8
8 123.9 16.1 11.5
9 123.0 17.0 12.1
10 122.3 17.7 12.6
11 121.7 18.3 13.1
12 121.2 18.8 13.4

Disclaimer: Information provided by this site is for educational purposes only and is not intended to be a substitute for professional medical advice specific to the reader's particular situation. The information is not to be used for diagnosing or treating any health concerns you may have. The reader is advised to seek prompt professional medical advice from a doctor or other healthcare practitioner about any health question, symptom, treatment, disease, or medical condition.

This app is based upon the applet found at Pennington Medical Research Center.